Start 2018 as you mean to go on for a Closet Yoga Lunch Club at Lyde Arundel in the beautiful Haywain Bar for a couple of hours of self-love.
roceedings will start with an invigorating 60 minute power yoga class taught by the wonderful Rose Rocca (Limitless Yoga). While you relax in savasana you will be guided through a 20 minute yoga nidra meditation. This is where you can truly take a well-deserved rest, and set your sankalpa (intention or resolve) for the year to come.
A delicious, nutritious vegetarian (vegan options are available) lunch will follow, personally created by the celebrated local talent of the Sensory & Rye chefs.